
- This event has passed.
Fit Moms Connection (canceled)
June 5 @ 10:30 am - 11:30 am
Free
Calling all moms on a mission to live a good life in all aspects of fitness and wellness! Are you looking for a community of like-minded women that are striving to work towards work-life balance, healthy lifestyle choices, and connection? If this sounds like your crew, invite a member or non-member guest to come and chat with fellow women and your host, personal trainer Nadia River, through this monthly series. Each session will spotlight a specific topic with open discussion and community. All members who attend will also receive a complimentary fitness consult and personal training session with Nadia. Some restrictions may apply.
• Monday, April 17th: Recipe Makeover — Bring your favorite recipe to share and learn how to makeover your recipe to add nutrients and balance nutrition.
• Monday, May 8th: Workouts on the Go — Share and learn workouts to do with minimal equipment.
• Monday, June 5th: Finding Joy in Daily Routines — Connect and share daily intentions to experience grace, peace, and joy throughout the rollercoaster of daily routines.