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CS60-NEW!!!

December 3 @ 5:45 am - 6:45 am

|Recurring Events (See all)

An event every week that begins at 5:45 am on Tuesday, repeating indefinitely

This cardio-strength combo class will get  your heart pumping and your muscles burning.  It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating.  The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.

Details

Date:
December 3
Time:
5:45 am - 6:45 am
Events Category:

Location

Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
Phone:
(262) 786-0880

Instructor

Jen Bauman

Other

Class Type
Cardio, Strength