April 1 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until June 10, 2020
This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.