- This event has passed.
August 16 @ 12:00 pm - 12:30 pm
An event every week that begins at 12:00pm on Friday, repeating until November 29, 2019
This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.