- This event has passed.
January 17 @ 8:30 am - 9:00 am
An event every week that begins at 8:30 am on Friday, repeating until January 31, 2020
This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.