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November 8 @ 8:00 am - 8:45 am
|Recurring Events (See all)
An event every week that begins at 8:00am on Thursday, repeating until December 27, 2018
This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.