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Circuit Training

January 11 @ 6:00 am - 6:45 pm

|Recurring Events (See all)

An event every week that begins at 6:00am on Friday, repeating until March 29, 2019

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Details

Date:
January 11
Time:
6:00 am - 6:45 pm
Events Categories:
,

Location

North Shore
5750 N Glen Park Rd
Glendale, WI 53209 United States
Phone:
(414) 351-2900

Instructor

Curt Minter

Other

Room
Gym
Class Type
Fusion