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Burn and Firm
May 11 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Tuesday, repeating until May 25, 2021
This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.