Burn and Firm
December 14 @ 9:15 am - 10:15 am
|Recurring Events (See all)
An event every week that begins at 9:15am on Friday, repeating until December 28, 2018
This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.