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Burn and Firm
September 14 @ 9:00 am - 10:00 am
|Recurring Events (See all)
An event every week that begins at 9:00am on Friday, repeating until December 28, 2018
This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.