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Active Aging Seminar

October 23 @ 6:00 pm - 7:00 pm

Free

Active aging begins when you are in your 30s, don’t just live longer but thrive longer. Exercise is seen as medicine, and fitness and health professionals are emphasizing prehab rather than rehab. Learn the techniques and strategies to be able to do the activities you want when you want to do them, at any age. Sarah Brunner, Elite’s Registered Dietitian, will also weigh in with nutrition information to help you age flawlessly.

Details

Date:
October 23
Time:
6:00 pm - 7:00 pm
Cost:
Free
Events Category:

Location

Mequon
11616 N Port Washington Rd
Mequon, WI 53092 United States
Phone:
(262) 241-4250

Instructor

Luke Lewitzke

Other

Room
Tennis Lobby