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River Glen

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2001 W Good Hope Rd
Glendale, WI 53209 United States
(414) 352-4900

June 2019

Pilates Mat

June 27 @ 8:15 am - 9:00 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Spin

June 27 @ 9:15 am - 10:00 am
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Zumba

June 27 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until July 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

H2O Blast

June 27 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until July 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Arthritis Foundation Aquatics

June 27 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

S3

June 27 @ 5:15 pm - 6:15 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

S3

June 28 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Wednesday and Friday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Zumba

June 28 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday and Friday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Burn and Firm

June 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

June 28 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

June 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

June 28 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Friday, repeating until September 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Arthritis Foundation Aquatics

June 28 @ 1:00 pm - 1:45 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Friday Float Nights

June 28 @ 5:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Friday, repeating until September 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

End the week with some pool flotation fun! Bring your own rafts, tubes, and other flotation devices.

Find out more »

KickBoxing

June 29 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

Find out more »

Les Mills Tone

June 29 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 30 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

June 29 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Spin

June 29 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

June 29 @ 9:15 am - 10:15 am
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

June 29 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Saturday, repeating until September 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Zumba

June 30 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until July 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

H2O Blast

June 30 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Sunday, repeating until July 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

June 30 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until September 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

July 2019

Team Wisconsin Clean Water Lap Swimming Fundraiser Starts

July 1
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Set a lap swimming goal in July and help raise funds with Team Sierra to preserve Wisconsin waterways! Get friends, family, and co-workers to help you make an impact by donating or joining the team. Then track your laps at Elite Sports Clubs to work towards your total lap or distance goal for the month of July. Each person that participates in the lap swimming challenge will raise money through his/her own fundraising page that you can send to family…

Find out more »

S3

July 1 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

July 1 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

July 1 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone

July 1 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Step

July 1 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

July 1 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Balance and Restore

July 1 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

July 1 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Aquatics Foundation

July 1 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Spin

July 1 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

July 1 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Les Mills Tone

July 1 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

July 2 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until September 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Zumba

July 2 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday and Friday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Burn and Firm

July 2 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

H2O Blast

July 2 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

July 2 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Arthritis Foundation Aquatics

July 2 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

S3

July 3 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Wednesday and Friday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

July 3 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

July 3 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone

July 3 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

H2O Blast

July 3 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Pound

July 3 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every 2 weeks that begins at 9:15am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Balance and Restore

July 3 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

July 3 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Vinyasa Yoga

July 3 @ 6:00 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until October 2, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

H2O Blast

July 4 @ 9:15 am - 10:15 am
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

S3

July 5 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Wednesday and Friday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Zumba

July 5 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday and Friday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Burn and Firm

July 5 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

July 5 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

July 5 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

July 5 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Friday, repeating until September 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Arthritis Foundation Aquatics

July 5 @ 1:00 pm - 1:45 pm
|Recurring Events (See all)

An event every week that begins at 1:00pm on Friday, repeating until July 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Friday Float Nights

July 5 @ 5:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Friday, repeating until September 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

End the week with some pool flotation fun! Bring your own rafts, tubes, and other flotation devices.

Find out more »

KickBoxing

July 6 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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Les Mills Tone

July 6 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 30 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

July 6 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Spin

July 6 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

July 6 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until July 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

July 6 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Saturday, repeating until September 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Zumba

July 7 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until July 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

H2O Blast

July 7 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Sunday, repeating until July 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

July 7 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until September 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

S3

July 8 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

July 8 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

July 8 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone

July 8 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Step

July 8 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

July 8 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Balance and Restore

July 8 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

July 8 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Aquatics Foundation

July 8 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Spin

July 8 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

July 8 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Les Mills Tone

July 8 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Monday, repeating until July 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

July 9 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until September 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Zumba

July 9 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday and Friday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Burn and Firm

July 9 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

H2O Blast

July 9 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

July 9 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Arthritis Foundation Aquatics

July 9 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until July 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

S3

July 10 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Wednesday and Friday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

July 10 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

July 10 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until September 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone

July 10 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

H2O Blast

July 10 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

HIIT

July 10 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every 2 weeks that begins at 9:15am on Wednesday, repeating until July 24, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Balance and Restore

July 10 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

July 10 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Spin

July 10 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

July 10 @ 6:00 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until October 2, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Tone

July 10 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until July 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

July 11 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until September 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Spin

July 11 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until July 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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