Topic: The “Elite Life”

Trainer Highlight: Curt Minter

Curt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move better because he understands the struggles they face. Learn all about Curt Minter and his take on health and fitness!

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Boosting Your Self-Esteem Through Fitness

We are all our own worst critics, and your perceptions of your own capabilities play a part in negative thinking. In today’s blog, let’s focus on increasing your self-esteem and self-worth through the benefits that exercise can provide.

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Lessons: A Foundation for the Future

With structured and focused instruction, lessons can be a gateway to a new hobby for kids, and can also lay the groundwork for life-long skills. Here are some positive results from taking lessons early on.

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Aquatics Instructor Highlight: Alexis Falci

Alexis Falci is a swim instructor and Swim Club coach at Elite Sports Club – Brookfield. Alexis finds it rewarding to see her students progress with each lesson. She believes swimming is an important skill to learn because it can be used for your entire life, both for exercise and for safety. Learn more about […]

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Swimming and Saving Lives

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so below are some important reasons why adults may want to stay on top of their swimming skills.

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Aquatics Instructor Highlight: Anne Hajigeorgiou

Anne Hajigeorgiou is a swim instructor at Elite Sports Club – Mequon. Anne is an experienced swimmer who is passionate about sharing her skills with others. Whether you’re a child or an adult first learning, Anne is there to take your swim abilities to the next level. Learn more about Anne Hajigeorgiou!

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The Importance of Using Sunscreen

While summer is the best time of year to be active outdoors, we often forget about protecting ourselves. Here are some sunscreen tips to ensure that you’re properly prepared for fun in the sun.

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Aquatics Instructor Highlight: Phoebe Milner

Phoebe Milner is a swim instructor at Elite Sports Club – Mequon. Phoebe feels swimming is an essential life skill and loves to help children and adults develop their swimming technique. Learn more about Phoebe Milner!

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