Topic: Tennis

Tennis Warm-up: Bump-Pass Volley

In the second video of our mini tennis warm-up series we will be talking about the “Bump-Pass” rally to help you focus on the control of the ball and racquet. […]

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Tennis Warm-up: Bump-Bounce-Hit Mini Rally

This is the first video in a series that will focus on mini-tennis skills and warm-ups that will help you gain better control of your racquet face and ball that […]

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Tennis Technique: Swing Path and Spin from Racquet Tip

This mini tennis lesson will describe the relationship of the swing path and the role of the racquet tip as it relates to spin. The two spins I focus on are the […]

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A Family Affair: New Dynamic on the Tennis Court for Mom, Dad, and Daughter

On Tuesday, August 4th, Mike Sperling & Jackie Sperling Houseini won the National Father/Daughter Grass Courts in Boston in the Open Division. Peggy Kirkeeng & Jackie also won a gold […]

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How to Rediscover your Relationship with Tennis

Today, I played tennis for the first time in 20 years, and I’m hooked for life. The drive to Elite River Glen took only 10 minutes, but mustering up the […]

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Member Stories: Lee Frederick

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

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Member Stories: David Horneffer

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

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Tennis Technique: Open Stance vs. Neutral Stance for Ground Strokes

Today we will be discussing the difference between the open stance and the neutral stance and the situations where you might use this tennis technique.

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