Topic: Sports

Tennis Pro Highlight: Rick Vetter

Rick Vetter is an experienced USPTA Master Tennis Professional at Elite Sports Club-North Shore. For over 45 years, Rick has been coaching tennis youth with the same amount of passion as he did when he first started. Read on to learn more about Rick Vetter!

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2018 Scenic Shore 150 Bike Tour

Elite Sports Clubs is participating in the Scenic Shore 150 and we want you to ride with us! Help us raise our goal of $75,000 for the Leukemia & Lymphoma Society. The Scenic Shore 150 Bike Tour is a two-day, 150-mile cycling event from July 21-22, 2018,  that is open to riders of all ages and abilities. […]

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How to Eat Like an Olympian: Part 4 of 4

Planning your meals in advance may help save on stress, time, and calories. Olympians stick to a strict meal plan using healthy options during their athletic training to prevent impulse eating and to keep their energy at an optimum level. This blog, the fourth in a four-part series on how to eat like an Olympian, […]

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How to Eat Like an Olympian: Part 3 of 4

Healthy snacks are just as important to Olympic athletes as their regularly scheduled meals. Snacks that combine two or three food groups ensure that athletes consume a variety of vitamins and minerals necessary for various muscle and nerve functions. This blog, the third in a four-part series on how to eat like an Olympian, will […]

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How to Eat Like an Olympian: Part 2 of 4

Olympic athletes always need to be at peak physical condition. They optimize their diets by consuming nutrient-rich, mostly plant-based foods to fuel before and after, sometimes during, exercise. The second in a four-part series on how to eat like an Olympian, this blog will cover the topic of lunch. If you’re looking to improve athletic […]

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How to Start Tennis for Adults

Tennis is a very widely played sport and can be extremely competitive. With youth programs being plentiful, many people experience the game at a young age. If someone has not experienced the game though, it may be difficult to start playing tennis for adults. However, there are ways to begin playing that may be helpful […]

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Agility Training: Not Just for Professional Athletes

Agility training isn’t just for the hardcore professional athlete. It’s for anyone who is looking for improvement in speed, adaptability on your feet, balance, coordination, reflexes, and neuromuscular awareness.

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Roundup of Local Summer Races

With so many local summer races in the area, how do you choose just one? Well, the way we look at it, there’s no need to limit yourself! There are so many different reasons to participate in summer races; reasons that benefit you, and reasons that benefit others.

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