Tagged: wisconsin

Eat Like a Wisconsinite in a Healthier Way

Beer cheese soup, kringle, sausage, butter burger, frozen custard, and cheese curds. All these food items are synonymous with Wisconsin, yet none represent the epitome of health. Not to worry my fellow Wisconsinites, our great state has several other (possibly) lesser-known healthy attributes. Check out these healthier Wisconsin foods so you can enjoy our state’s […]

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5 Things I Wish Someone Told Me Before I Committed to a Healthy Lifestyle

Adopting a healthy lifestyle means changing your diet, working out regularly, and incorporating proper health and wellness practices into your everyday life. But a lot of things are going to start changing once you adopt these new habits—some pretty big changes a lot of people don’t see coming. So before you commit to living a healthy lifestyle, here are […]

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A Fun and Active Holiday Weekend

Ahh the 4th of July. A day filled with excitement, patriotism, parties and so much delicious food. And just like any other holiday, we promise ourselves we won’t overindulge at the buffet table. But when that day arrives, we forget those promises quicker than we made them.

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