Tagged: swimming lessons

Lessons: A Foundation for the Future

With structured and focused instruction, lessons can be a gateway to a new hobby for kids, and can also lay the groundwork for life-long skills. Here are some positive results from taking lessons early on.

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Swimming Drills to Learn Proper Technique

In the previous four posts in our series on “Learn Swimming Strokes,” we talked about each of the strokes’ most basic components. Even though we already went over how to perform each stroke, beginners still run into issues when learning to swim. Most errors in any stroke originate from incorrect body position. Body mechanics and […]

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Learn Swimming Strokes: Butterfly

The fourth and final stroke of our swimming blog series is known by many as the most difficult to complete. Butterfly is a very physically and mentally demanding stroke, but when done properly, it looks and feels incredibly graceful. Butterfly works nearly every muscle in your body, and also works to greatly increase your lung […]

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Aquatics Instructor Highlight: Alexis Falci

Alexis Falci is a swim instructor and Swim Club coach at Elite Sports Club – Brookfield. Alexis finds it rewarding to see her students progress with each lesson. She believes swimming is an important skill to learn because it can be used for your entire life, both for exercise and for safety. Learn more about […]

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Swimming and Saving Lives

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so below are some important reasons why adults may want to stay on top of their swimming skills.

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