Tagged: soccer training

Why Soccer Players Are The Fittest Athletes on the Planet

Have you ever wondered why soccer players are so fit? In order to be match ready, soccer players follow strict fitness and nutrition regimens. Let’s take a look and what makes soccer players the fittest athletes on the planet.

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Futsal: What Is It and How Is It Played?

Futsal is a variation of soccer, usually played indoors, that continues to grow in popularity all over the country. Not only is it fun to play, but futsal is a great aerobic workout. Futsal is the latest sport to join the many recreational activities offered by Elite Sports Clubs. Learn all about futsal and how […]

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Soccer Drills to Get You in Shape

Whether you’re already a soccer player or you want to give it your first try, these soccer drills — which you can do with or without a ball or cones — will get your energy up and your legs ready to hit the field!  

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Soccer Skills, Specificity, and Safety

Soccer is a sport the requires technical ability, speed, and precision. It requires a sharp mind as well as a fit body. Let’s take a look at a number of soccer skills required to truly become a great player.

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Attaining Your Sport-Specific Training Goooooooooals

Soccer, or football as the rest of the world calls it, is far more than just the most popular sport on the planet – it’s a religion and the World Cup is their biggest, most sacred holiday. In today’s post we pay homage to the World Cup by offering up a few soccer inspired workout tips […]

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