Tagged: personal training

Trainer Highlight: Marshal Stich

Marshal Stich is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Marshal loves to teach his clients all about health and fitness so they can improve their quality of life. Whether it’s creating the ideal fitness program or providing a few words of encouragement, Marshal […]

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Trainer Highlight: Curt Minter

Curt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move better because he understands the struggles they face. Learn all about Curt Minter and his take on health and fitness!

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Trainer Highlight: Nicole Brandner

Nicole Brandner is a certified personal trainer and Group Exercise Director at Elite Sports Club-River Glen. Nicole loves to challenge her clients in order to push them closer to their personal health goals. She is also a very engaging class instructor and loves incorporating fun into all her exercise classes. Learn all about Nicole Brandner […]

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Staff Highlight: Kaitlin Wille

Kaitlin Wille is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Kaitlin believes that there is always something more to strive for and that everyone can always push themselves to be their best self. She loves guiding people to live […]

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Benefits of Aquatic Personal Training

Aquatic personal training is becoming very popular as a way of training with lower impact to the joints, yet offering the high intensity of cross-training.  Professional athletes use aquatic training for conditioning, doctors recommend it for injury rehabilitation, and many use it as their primary form of exercise just because it’s enjoyable. Let’s look at […]

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