Tagged: healthy drinks

Tasty Summer Cocktails to Enjoy Poolside

There’s nothing like relaxing by the pool on a hot summer’s day, whether you’re there to soak up some sun or resting after a swim workout. Having a poolside drink in hand adds further enjoyment to your relaxation time, both for hydration and enjoyment. Next time you’re at the pool, try these summer cocktails with […]

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Healthier Drinks for the Holidays

By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor Here’s a few ideas for some festive drinks that will be sure to get you into the spirit of the season (or at least warm up from the cold weather) without all the calories!

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