Tagged: accomplishing goals

What Does It Mean To Be Superhuman?

Here at Elite Sports Clubs, we’re excited that May is National Physical Fitness and Sports Month! Paired with spring finally arriving, it’s a great reason to get your exercise routine into high gear, and to feel superhuman. But aside from a quest for an increase in strength and speed, what can we do realistically, to […]

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Believe in Yourself and Success Will Follow

Happy New Year everyone! Let’s revisit New Year’s resolutions – maybe you’re into them, maybe you’re not. Either way, if you really “unpack” resolutions, it’s a chance to commit yourself to a goal. I’m not here to tell you that resolutions are great/bad for you. That’s for you to decide. I’m here to talk about […]

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Crafting the Perfect New Year's Resolutions

With the New Year approaching, it is time for people to start thinking of their possible New Year’s resolutions. The practice of setting New Year’s resolutions might be cliche, but it is helpful given that there is an arbitrary day already chosen for you and the idea of a new year, new you creates great […]

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How Having a "Mantra" Can Help You Accomplish Your Goals

For the past year and a half, I’ve been coaching a phenomenal high school punter. He is now ranked third in all of the land! After his junior season in three months, he will be undoubtedly receiving every top ranked school’s scholarship. This will allow him to have the opportunity to choose wherever he wants to go for […]

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How to Break Through Mental Barriers to Accomplish Your Goals

By Melissa Abramovich, Certified Personal Trainer at Elite Sports Club-River Glen Many of us have lost weight at some point in our lives. But not quite so many have kept it off. So today, let’s explore one of the reasons you might be on a roller coaster. Sure, food tastes good, and thankfully, here in America, […]

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