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Elite Sports Club – Mequon

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11616 N Port Washington Rd
Mequon,WI53092United States
(262) 241-4250

July 2018

Spin

July 16 @ 5:30 am - 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Volleyball Practice Court

July 16 @ 7:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Monday, repeating until September 3, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

Reserved for Group & Private Volleyball Lessons

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S3

July 16 @ 7:30 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

Sweat. Strength. Stability. Three formats packed into one intense class!  This moderate to high intensity class is a fusion of cardio, strength, and core to develop your strength, and improve your cardiovascular function, all in one class.

Find out more »

BTS

July 16 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

H2O Blast

July 16 @ 9:00 am - 9:50 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Saturday, repeating until September 1, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This joint-friendly, chest deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog, and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Pure Strength

July 16 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Hot Yoga

July 16 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday and Wednesday, repeating until January 2, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

July 16 @ 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Boot Camp

July 16 @ 4:00 pm - 5:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Monday and Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Men’s 5-on-5 Flex Basketball League

July 16 @ 5:15 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday and Wednesday, repeating until August 29, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

Games are played to 11 points by 1’s and 2’s Style of play - Winners move on (depending on numbers) Teams will be different every week. No Commitment - Show up and play on nights you can. FREE/Passport Member; $50/Visa Member

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LM Body Pump

July 16 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Pilates Fusion

July 16 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until December 31, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

LM Body Combat

July 16 @ 6:05 pm - 6:35 pm
|Recurring Events (See all)

An event every week that begins at 6:05pm on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Find out more »

Trek Fusion

July 16 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Monday, repeating until September 10, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class is held out in the fitness area working on building foundational strength.  You will compliment these strength circuits by working out on the treadmills and/or ellipticals to build your cardiovascular conditioning. The instructor may take you up hills, on runs, sprints, strength phases, or even endurance challenges.

Find out more »

Vinyasa Yoga

July 16 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Monday, repeating until August 27, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

S3

July 17 @ 5:30 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:30am on Tuesday, repeating until September 4, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Fusion

July 17 @ 8:00 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until September 6, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H20 Blast

July 17 @ 9:00 am - 9:50 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Barre Basics

July 17 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 4, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Spin

July 17 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until September 4, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Power Yoga

July 17 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until January 1, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Boxing

July 17 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until September 4, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. This class uses awesome music, the traditional tools of boxing, ie. the heavy bags and glove work, and energetic instruction to get you the maximum benefit out of your workout. Define your shoulders and legs, build rock hard abs, and watch the waistline melt away as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

Hot Yoga

July 17 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until January 1, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

July 17 @ 6:00 pm - 6:50 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until September 4, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

July 17 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating until January 3, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

July 18 @ 5:30 am - 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:30am on Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Step

July 18 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

LM Body Pump

July 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

American Red Cross Babysitter Certification

July 18 @ 9:00 am - 11:00 am
|Recurring Events (See all)

One event on July 19, 2018 at 6:30pm

One event on July 31, 2018 at 4:30pm

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
$85

This class prepares future babysitters to respond to emergencies, make good decisions under pressure, communicate effectively with parents, recognize safety and hygiene issues, manage young children, feed, diaper, and care for infants, and start a babysitting business. Please register by 1 week prior.

Find out more »

Refreshing Summer Drinks & Cocktails Workshop

July 18 @ 10:15 am - 11:15 am
Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
Free

Take a “refresher” course with us on the best of summer beverages! Go home with new twists on old favorites and creative ways to mix up your drinks.

Find out more »

Boxing

July 18 @ 5:15 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. This class uses awesome music, the traditional tools of boxing, ie. the heavy bags and glove work, and energetic instruction to get you the maximum benefit out of your workout. Define your shoulders and legs, build rock hard abs, and watch the waistline melt away as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

H20 Blast

July 18 @ 6:00 pm - 6:50 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until September 5, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Adult Happy Hour

July 18 @ 6:00 pm - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

Enjoy some adults-only time at the pool on a warm evening. Drink and food specials! (weather permitting)

Find out more »

Vinyasa Yoga

July 18 @ 7:00 pm - 8:15 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until January 2, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

LM Body Pump

July 19 @ 5:30 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:30am on Thursday, repeating until September 6, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

H20 Blast

July 19 @ 8:00 am - 8:50 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating until September 6, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

July 19 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until September 6, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

July 19 @ 9:15 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until January 3, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Fundamentals of Yoga

July 19 @ 10:30 am - 11:45 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Thursday, repeating until January 3, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.

Find out more »

Spin

July 19 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 6, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

July 20 @ 5:30 am - 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:30am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hi-Lo Cardio

July 20 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

Trek Fusion

July 20 @ 7:30 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class is held out in the fitness area working on building foundational strength. You will compliment these strength circuits by working out on the treadmills and/or ellipticals to build your cardiovascular conditioning. The instructor may take you up hills, on runs, sprints, strength phases, or even endurance challenges.

Find out more »

Restorative Yoga

July 20 @ 7:45 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Friday, repeating until January 4, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

This class features deeply relaxing yoga with the assistance of props to support the body in a sequence that will encourage relaxation. We will practice being in a pose rather then doing multiple poses. The majority of Restorative yoga poses are practiced lying on the floor.  Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Gentle attention given to people with injuries with emphasis on deep relaxation throughout the class.

Find out more »

Pure Strength

July 20 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

LM Body Pump

July 20 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

July 20 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until September 7, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

July 20 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until January 4, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat I and 2

July 20 @ 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Friday, repeating until December 28, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam…

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Group Bike Rides

July 21 @ 7:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Saturday, repeating until September 29, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States

Our rides go between 25 and 30 miles and a coffee house stop or breakfast at the end is usually in the ride plan. This year we will be in training for the Scenic Shore 150! Contact Pam Koch at Mequon or Christy Beckmann at West Brookfield to sign up for the weekly email list. Rides change weekly. Must have your own bike and tires ready to go. Requires one-time $25 donation to the Scenic Shore 150 Elite Team if…

Find out more »

Spin

July 21 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until September 1, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

LM Body Pump

July 21 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until September 1, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Vinyasa Yoga

July 21 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until January 5, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

LM Body Combat

July 21 @ 9:10 am - 10:10 am
|Recurring Events (See all)

An event every week that begins at 9:10am on Saturday, repeating until September 1, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
+ Google Map

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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Vinyasa Yoga

July 21 @ 9:15 am - 10:15 am
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An event every week that begins at 9:15am on Saturday, repeating until January 5, 2019

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

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Spin

July 22 @ 8:45 am - 9:45 am
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An event every week that begins at 8:45am on Sunday, repeating until September 2, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Hatha Yoga

July 22 @ 9:00 am - 10:15 am
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An event every week that begins at 9:00am on Sunday, repeating until December 30, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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Hatha Yoga is generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

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Core Strong

July 22 @ 9:55 am - 10:25 am
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An event every week that begins at 9:55am on Sunday, repeating until September 2, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

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Pilates Fusion

July 22 @ 10:30 am - 11:15 am
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An event every week that begins at 10:30am on Sunday, repeating until September 2, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

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Fundamentals of Yoga

July 22 @ 10:30 am - 11:30 am
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An event every week that begins at 10:30am on Sunday, repeating until December 30, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
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Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

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Shark Week

July 23 @ 3:00 pm - 4:30 pm
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An event every day that begins at 3:00pm, repeating until July 27, 2018

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
$15

Each day is a different theme of fun with activities by the pool! Choose one or two days or come all week! Classes are approximately 90 minutes. Monday - Tie Dye Party Tuesday - Water Survival Day Wednesday - Hawaiian Luau Thursday - Sidewalk Chalk Art Contest Friday - Surf’s Up! $15 per day or $45 for the whole week

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Functional Training Basics Workshop

July 23 @ 6:00 pm - 6:45 pm
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One event on July 26, 2018 at 6:00pm

Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
Free

Spice up your functional workout and come learn how to use battle ropes, sleds, slam balls, and more!

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Summer Grilling Clinic

July 25 @ 5:30 pm - 7:00 pm
Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
$30

Join us for a fun summer evening of grilling, eating, and drinking! Learn the basics of grilling and enjoy a meal of your own making. All food and equipment will be provided. Just come hungry and ready to grill! MUST register 1 week prior and make note whether you want steak or chicken when registering.

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Cornhole Tournament

July 26 @ 1:00 pm - 6:00 pm
Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
$15

Make your own team of 2 or ask to be paired with another player. Food and drink will be included. Non-members may participate in this one-day event!

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Pools & Brews Fundraiser for Wisconsin Water

July 27 @ 5:00 pm - 8:00 pm
Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
$10

All month long Elite is raising awareness and funds to protect Wisconsin water and we invite you to join us poolside for our final fundraising event! Open to the public, invite your friends! Includes light snacks and limited edition "Wisconsin Loves Water" water bottle. Beer buckets featuring MKE Brewing Company will also be sold with all proceeds going to benefit Wisconsin water preservation. Grill will be open with food and beverages for purchase. Please register in advance by calling the…

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August 2018

Kitchen Gadgets, Utensils, and Tools…Oh My! Workshop

August 22 @ 10:15 am - 11:15 am
Elite Sports Club – Mequon, 11616 N Port Washington Rd
Mequon,WI53092United States
Free

We will help you sort through which gadgets are worth your time and money, and which ones don’t deserve a spot in your drawer or cabinet.

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