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Category Cardio

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Instructor

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9:00 am - Spin

9:30 am - Spin

5:45 am - Spin

8:00 am - Dance Cardio

8:15 am - Spin

8:15 am - Spin

9:15 am - Step

10:00 am - Kickboxing

12:00 pm - H.I.I.T.

12:00 pm - HIIT

5:45 pm - Zumba

6:00 pm - Spin

8:30 am - Zumba

9:00 am - Les Mills BODY ATTACK

9:00 am - Spin

12:15 pm - POUND

5:30 pm - Spin

6:00 pm - Dance Cardio

6:15 pm - Spin

6:15 pm - Zumba

5:45 am - Spin

5:45 am - Les Mills Tone

6:00 am - Spin

8:15 am - Spin

8:15 am - Spin

8:15 am - POUND

8:30 am - Hi Low Cardio

9:15 am - HIIT

10:00 am - Kickboxing

12:00 pm - HIIT

6:00 pm - Spin

6:00 pm - Hi Low Cardio

6:30 pm - POUND

8:30 am - Spin

9:00 am - Spin

10:00 am - POUND

6:00 pm - Spin

6:00 pm - Les Mills Body Attack

6:15 pm - Spin

5:45 am - Spin

8:15 am - Spin

8:15 am - POUND

8:15 am - Spin

8:30 am - Zumba

12:30 pm - Spin

7:00 am - Spin

8:30 am - Spin

8:40 am - Les Mills Body Attack

9:15 am - Hi-Low Cardio

10:35 am - POUND

9:00 am - Spin

9:30 am - Spin

5:45 am - Spin

8:00 am - Dance Cardio

8:15 am - Spin

8:15 am - Spin

9:15 am - Step

10:00 am - Kickboxing

12:00 pm - H.I.I.T.

12:00 pm - HIIT

5:45 pm - Zumba

6:00 pm - Spin

8:30 am - Zumba

9:00 am - Les Mills BODY ATTACK

9:00 am - Spin

12:15 pm - POUND

5:30 pm - Spin

6:00 pm - Dance Cardio

6:15 pm - Spin

6:15 pm - Zumba

5:45 am - Spin

5:45 am - Les Mills Tone

6:00 am - Spin

8:15 am - Spin

8:15 am - Spin

8:30 am - Hi Low Cardio

10:00 am - Kickboxing

12:00 pm - HIIT

6:00 pm - Spin

6:00 pm - Hi Low Cardio

6:30 pm - POUND

8:30 am - Spin

9:00 am - Spin

10:00 am - POUND

6:00 pm - Spin

6:00 pm - Les Mills Body Attack

6:15 pm - Spin

5:45 am - Spin

8:15 am - Spin

8:15 am - POUND

8:15 am - Spin

8:30 am - Zumba

12:30 pm - Spin

7:00 am - Spin

8:30 am - Spin

8:40 am - Les Mills Body Attack

9:15 am - Hi-Low Cardio

10:35 am - POUND

9:00 am - Spin

9:30 am - Spin

5:45 am - Spin

8:00 am - Dance Cardio

8:15 am - Spin

8:15 am - Spin

9:15 am - Step

10:00 am - Kickboxing

12:00 pm - H.I.I.T.

12:00 pm - HIIT

5:45 pm - Zumba

6:00 pm - Spin

8:30 am - Zumba

9:00 am - Les Mills BODY ATTACK

9:00 am - Spin

12:15 pm - POUND

5:30 pm - Spin

6:00 pm - Dance Cardio

6:15 pm - Zumba

6:15 pm - Spin

5:45 am - Spin

5:45 am - Les Mills Tone

6:00 am - Spin

8:15 am - Spin

8:15 am - Spin

8:30 am - Hi Low Cardio

9:15 am - HIIT

10:00 am - Kickboxing

12:00 pm - HIIT

6:00 pm - Spin

6:00 pm - Hi Low Cardio

6:30 pm - POUND

8:30 am - Spin

9:00 am - Spin

10:00 am - POUND

6:00 pm - Spin

6:00 pm - Les Mills Body Attack

6:15 pm - Spin

5:45 am - Spin

8:15 am - Spin

8:15 am - POUND

8:15 am - Spin

8:30 am - Zumba

8:30 am - Zumba

12:30 pm - Spin

7:00 am - Spin

8:30 am - Spin

8:40 am - Les Mills Body Attack

9:15 am - Hi-Low Cardio

10:35 am - POUND

9:00 am - Spin

9:30 am - Spin

5:45 am - Spin

8:00 am - Dance Cardio

8:15 am - Spin

8:15 am - Spin

9:15 am - Step

10:00 am - Kickboxing

12:00 pm - H.I.I.T.

12:00 pm - HIIT

5:45 pm - Zumba

6:00 pm - Spin

8:30 am - Zumba

9:00 am - Les Mills BODY ATTACK

9:00 am - Spin

12:15 pm - POUND

5:30 pm - Spin

6:00 pm - Dance Cardio

6:15 pm - Zumba

6:15 pm - Spin

5:45 am - Spin

5:45 am - Les Mills Tone

6:00 am - Spin

8:15 am - Spin

8:15 am - Spin

8:30 am - Hi Low Cardio

10:00 am - Kickboxing

12:00 pm - HIIT

6:00 pm - Spin

6:00 pm - Hi Low Cardio

6:30 pm - POUND

8:30 am - Spin

9:00 am - Spin

10:00 am - POUND

6:00 pm - Spin

6:00 pm - Les Mills Body Attack

6:15 pm - Spin

5:45 am - Spin

8:15 am - Spin

8:15 am - POUND

8:15 am - Spin

8:30 am - Zumba

9:15 am - Spin

12:30 pm - Spin

7:00 am - Spin

8:30 am - Spin

8:40 am - Les Mills Body Attack

9:15 am - Hi-Low Cardio

10:35 am - POUND

9:00 am - Spin

9:30 am - Spin

5:45 am - Spin

8:00 am - Dance Cardio

8:15 am - Spin

8:15 am - Spin

9:15 am - Step

10:00 am - Kickboxing

12:00 pm - H.I.I.T.

12:00 pm - HIIT

5:45 pm - Zumba

6:00 pm - Spin

8:30 am - Zumba

9:00 am - Les Mills BODY ATTACK

9:00 am - Spin

12:15 pm - POUND

5:30 pm - Spin

6:00 pm - Dance Cardio

6:15 pm - Zumba

6:15 pm - Spin

5:45 am - Spin

5:45 am - Les Mills Tone

6:00 am - Spin

8:15 am - Spin

8:15 am - Spin

8:30 am - Hi Low Cardio

9:15 am - HIIT

10:00 am - Kickboxing

12:00 pm - HIIT

6:00 pm - Spin

6:00 pm - Hi Low Cardio

6:30 pm - POUND

8:30 am - Spin

9:00 am - Spin

10:00 am - POUND

6:00 pm - Spin

6:00 pm - Les Mills Body Attack

6:15 pm - Spin

5:45 am - Spin

8:15 am - Spin

8:15 am - POUND

8:15 am - Spin

8:30 am - Zumba

9:15 am - Spin

12:30 pm - Spin

7:00 am - Spin

8:30 am - Spin

8:40 am - Les Mills Body Attack

9:15 am - Hi-Low Cardio

10:35 am - POUND

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