TRX for Tennis

North Shore

Tuesday, Feb. 28, 2012 1:00 p.m. - 1:30 p.m.

Tuesdays & Thursdays, 1:00 - 1:30 p.m. 
Mondays & Wednesdays 10:30 - 11:00 a.m. 
Session I January 9 - February 17 
Session II February 20 - March 30

TRX for Tennis will help you to improve your tennis performance whether you play competitively or for recreation. Melissa Mueller directs this program which combines cardio drills and TRX to improve shoulder strength and mobility, as well as improve strength, speed, power and agility during court play.

Adults 18+.

Sign up with personal trainer Melissa Mueller or at the Front Desk.

6 weeks, $89.