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New Energy Strength

May 16 @ 11:00 am - 12:00 pm

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An event every week that begins at 11:00am on Monday and Wednesday, repeating until December 26, 2018

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This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Details

Date:
May 16
Time:
11:00 am - 12:00 pm
Events Categories:
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Location

Elite Sports Club – West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
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Phone:
(262) 786-3330

Instructor

Mike Bolan

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Room
Studio B