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Les Mills CXWORX

May 17 @ 8:30 am - 9:00 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until June 14, 2018

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Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Details

Date:
May 17
Time:
8:30 am - 9:00 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Phone:
(262) 786-0880

Instructor

Jessica Costa

Other

Room
Lower Studio