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Les Mills CXWORX

April 16 @ 5:45 am - 6:15 am

|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until June 11, 2018

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Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Details

Date:
April 16
Time:
5:45 am - 6:15 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Phone:
(262) 786-0880

Instructor

Kristin Moser

Other

Room
Lower Studio