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Les Mills BODYSTEP

April 17 @ 8:30 am - 9:30 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until December 27, 2018

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Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to tone your butt and thighs. You will use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Details

Date:
April 17
Time:
8:30 am - 9:30 am
Events Categories:
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Instructor

Deb Novak

Other

Room
Studio B

Location

Elite Sports Club – West Brookfield
600 N Barker Rd
Brookfield, WI 53045 United States
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Phone:
(262) 786-3330