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Les Mills Body Pump
May 17 @ 5:15 pm - 6:15 pm
|Recurring Events (See all)
An event every week that begins at 5:15pm on Thursday, repeating until June 14, 2018
The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.