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Kettlebell Circuit

May 17 @ 8:00 am - 8:30 am

|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 14, 2018

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In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Details

Date:
May 17
Time:
8:00 am - 8:30 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Phone:
(262) 786-0880

Instructor

Tony Bieri

Other

Room
Lower Studio