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HIIT

May 16 @ 9:15 am - 10:00 am

|Recurring Events (See all)

An event every 2 weeks that begins at 9:15am on Wednesday, repeating until August 22, 2018

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High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
May 16
Time:
9:15 am - 10:00 am
Events Category:

Location

Elite Sports Club – River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
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Phone:
(414) 352-4900

Instructor

Cate Charlton

Other

Room
GroupX Studio