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HIIT

April 17 @ 5:15 pm - 6:15 pm

|Recurring Events (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until August 28, 2018

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High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
April 17
Time:
5:15 pm - 6:15 pm
Events Category:

Location

Elite Sports Club – River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
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Phone:
(414) 352-4900

Instructor

Matt Bartz

Other

Room
GroupX Studio