Loading Events

« All Events

  • This event has passed.

H2O Blast

April 16 @ 9:00 am - 9:50 am

|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Saturday, repeating until May 30, 2018

This joint-friendly, chest deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog, and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Details

Date:
April 16
Time:
9:00 am - 9:50 am
Events Categories:
,

Location

Elite Sports Club – Mequon
11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map
Phone:
(262) 241-4250

Instructor

Susie Aeppler

Other

Room
Lap Pool