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H.I.I.T.

April 17 @ 8:30 am - 9:30 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday, repeating until December 18, 2018

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High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
April 17
Time:
8:30 am - 9:30 am
Events Categories:
,

Location

Elite Sports Club – North Shore
5750 N Glen Park Rd
Glendale, WI 53209 United States
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Phone:
(414) 351-2900

Instructor

Maryann Kmet

Other

Room
Gym