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July 11 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)
An event every week that begins at 12:30pm on Wednesday, repeating until December 26, 2018
This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.