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Balance and Restore

May 16 @ 10:00 am - 11:00 am

|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until June 13, 2018

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Details

Date:
May 16
Time:
10:00 am - 11:00 am
Events Category:

Location

Elite Sports Club – Brookfield
13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Phone:
(262) 786-0880

Instructor

Kim Wells

Other

Room
Upper Studio