Loading Events

« All Events

  • This event has passed.

Balance and Restore

May 16 @ 10:00 am - 10:30 am

|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until August 29, 2018

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Details

Date:
May 16
Time:
10:00 am - 10:30 am
Events Category:

Location

Elite Sports Club – River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
+ Google Map
Phone:
(414) 352-4900

Instructor

Cate Charlton

Other

Room
GroupX Studio