HEALTH & NUTRITION

Elite Sports Clubs believes in preventative health. With a healthy diet and regular exercise, many health issues can be avoided. We offer health and diet counseling through our certified dietitian, Rita Larsen. To set up a consultation with Rita Larsen, contact her through email at RitaLarsen@EliteClubs.com.

Learn More about Rita Larsen

Nutritional Programs

Rita Larsen has 6 years of education on dietary matters with a B.S. degree from Kansas State University and a dietetic internship from Indiana University Medical Center. Rita is a Certified Dietitian, Registered Dietitian, member of the Milwaukee Nutrition Council and American Dietetic Association, certified in Adult Weight Loss, Childhood Nutrition, and Diabetic Management. Rita teaches health and nutritition through her Point Saver Dietetary System. To learn more, click below. Rita Larsen can be reached via email at RitaLarsen@EliteClubs.com or leave a voicemail at (262) 786-0880.

Bodybugg- World's Most Intelligent Weight Loss System

Point Saver- Weight Management System

Diabetes & You

Younger Next Year

HELP- Healthy Eating for Life Program (youth program)

This program was designed to bring assistance to dietary problems common place with our youth today. The advantage of Club activities, sports education, and good dietary planning can mean overall success for any young family who wants to strive for an optimum healthy lifestyle. Long-term, children and young adults can begin early practice at methods that will enhance their lives and assist in disease prevention. Several programs and techniques have been developed to aid in the process of aiding the training process, both for diet and exercise.

Health and Nutrition Tip

Incorporate fruits, vegetables, whole grains and fat-free or low-fat milk products into your meals for a healthy diet. It can be as easy as substituting white rice with brown rice or adding sliced fruit to your cereal. Get your kids involved by allowing them to select and, when old enough, prepare healthy foods for school lunches and meals at home.