Elite Blog

Preparing for Fitness

This article was originally included in the Fall 2013 issue of our seasonal magazine. You can check out a digital copy of the East Side edition here, and the West Side edition here. Making physical activity a part of your daily life isn’t an easy undertaking. It takes dedication, will power, patience, and a lot […]

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How Can I Get Enough Calcium in My Diet If I Follow a Vegan Lifestyle?

By Rita Larsen, RD; Elite Sports Clubs Dietitian and Nutrition Counselor For those of you who choose to follow a vegan or even vegetarian lifestyle, you know best that sometimes one needs to get creative with their food to get all of the necessary nutrients for a healthy diet. Today I’d like to focus on […]

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Guest Post: After Breast Cancer Diagnosis

Today’s post is brought to you by ABCD: After Breast Cancer Diagnosis, a local breast cancer charity and mentoring program that Elite Sports Clubs will be teaming up with for this year’s Open House on Saturday, October 5th, 8-11am. All proceeds from the event will be donated to ABCD’s breast cancer programs. You can learn […]

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Elite Tennis Program Policies

Looking to get more involved in the tennis programs offered here at Elite? Excellent! In today’s post we’ll run through how to get started, policies and some of the perks that come with our tennis programs.

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Is Your Child Ready for Piano Lessons?

By Ginger Lazovik, Elite Sports Club-River Glen Fine Arts Director “When will I know my child is ready for piano lessons?” is a question I often hear as a piano teacher. While every child is unique, there are four signs I look for in a child to determine if they are ready to take private […]

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The Super Heroes of Food: "To Boost & Protect!"

By Rita Larsen, RD; Elite Sports Clubs Dietitian and Nutrition Counselor With cold and flu season quickly approaching, heading out to the pharmacy every week can get time consuming — and expensive. But finding the best solutions to fight those pesky bugs and viruses could be right in your kitchen!

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Member Stories: Marian C. Kieckbusch "Practice! Practice! Practice!"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments:

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Tennis League Kickoff – Partay!

By Marty Badt, Elite Sports Club-North Shore Member Services Representative & Tennis League Co-Coordinator This past Monday (Sept. 9) we had tennis league kickoff party at Elite River Glen. It was a great turn out with lots of fun and enthusiasm. There were some great questions regarding upcoming tennis leagues – since great minds think […]

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